SMC Hospice is hosting a 10-week grief class every Tuesday from September 14 to November 16. The class will be from 1:00 p.m. to 2:30 p.m. at Cornerstone Community Fellowship in Hazen. Call Hospice at 7017487380 to RSVP. Materials will be provided. Masks will be required.
SMC Rehab offers an innovative therapy that helps with the development of muscle strength for a variety of patients. Steve Ziegler, PT, DPT, is certified to offer Blood Flow Restriction Therapy which is often used on patients prior to or following surgery in their extremities. Research has proven that BFRT can minimize loss of muscle mass, decrease bone healing time, and allow patients to improve muscle size and strength. BFRT is also a great option for patients with osteoarthritis, rheumatoid arthritis, osteopenia, or osteoporosis.
Stepping On is a falls prevention workshop where trained leaders coach participants to recognize their risk of falling and help build the balance, strength, and practical skills they need to avoid a fall.